Home Remedies for Sinus Infection

Sinus pressure can be a symptom of infection or allergies. While medication can help, there are several effective home remedies for sinus infection.

Apple Cider Vinegar

Apple cider vinegar is used during infections in sinus because it contains anti-inflammatory, antiviral, anti-fungal and antibacterial properties. It can also help to get rid of any sort of allergy causing agents. Take some apple cider vinegar and add it to warm water. Add some honey and drink the solution to get rid of sinus infection and its related symptoms.

Fenugreek Seeds

Fenugreek seeds can be also be used to clear off the infections in the sinus. It is very perfect to clean the mucus and reduce inflammation caused due to infections. It is very perfect for providing comfort to the sinus and throat. Take some fenugreek seeds and boil it in some water. Boil for some time and strain the liquid. Drink this tea regularly to extract its benefits.


It contains pungent phenol’s which are an excellent expectorant. They inhibit the mucus secretion from the respiratory tract and makes the breathing easy and comfortable. Grate a few pieces of ginger and add them to a cup of boiling water and steep them for 10 minutes. Strain the mixture and add some honey to add flavor and for soothing the throat. Now drink this herbal tea sip by sip.


Garlic is famous for its antiviral as well as anti-inflammatory properties to handle any kind of infections. Garlic will remove all sorts of infections in the sinus and thus clear the sinus. Take some garlic cloves and chop it properly. Add this to some boiling water in order to inhale the steam. Garlic cloves can directly be chewed to get better results.


In case of chronic sinus infections because it is an antibiotic which inhibits the growth of bacteria, virus, fungi, and parasites in the body. Grapefruit extract is available as a liquid or capsules. It is also available as a nasal spray.


Grate a horseradish into tiny pieces and hold one piece in the mouth and allow the fragrance and the flavor to dissolve the mucus of the nose through the sinus tract. Once the flavor is gone, swallow the piece so that it also clears the mucus in the throat. Repeat this 2-3 times daily for a few days to get benefit from the condition.

Mustard Seeds

Mustard seeds are also used as a home remedy to treat the sinus infection. Take some mustard seeds and boil it in some water. Boil for some time and strain the liquid. Use this liquid in the nose with the help of a dropper. Repeat is regularly to remove mucus and provide relief to the sinus.


They are considered as one of the best herbal cure for sinus infections. They are loaded with sulfur compounds which helps in clearing the nasal passage and the clogged mucus. Slice onion into a few portions and inhale the smell of onions. If the smell irritates the eyes, then add a few pieces of fresh onion in a cup of boiling water and boil it for 5-7 minutes more. Drink the mixture while it is still hot. Repeat this 3-4 times daily.

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Steam is also perfect to deal with the problem of the sinus infection. Hot steam can help to get clear the congestion that takes place in the sinus. Use a hot shower to inhale the hot steam to clear the sinus that is flooded with mucus. Repeat this process at least twice a day for best results. The warm towel can also be applied to the face to get rid of the various types of symptoms.

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