How To Prepare: – Take equal amount of almond, large fennel (fennel seeds) and sugar (mishri) and grind them to make a fine powder. For example if you take 500 gram of almond then also take 500 grams of both fennel seeds and sugar or mishri. Thereafter Keep the mixture in a glass vessel or in plastic container on a safe place. Now the remedy is ready to use.
Sugar or (Mishri)
Method : Take 10 gram of this remedial mixture with 250 ml of milk at every night before you go to sleep. Use this remedy continuously at least for 40 days, resulting your eyes will become brighter and doesn’t need glasses. This is true, if you don’t believe then should try to feel the effects. It has also effective to cure from weakness of mind, twisted mind, and amnesia by this remedy.
Fennel Seeds (Sounf)
Precautions: Give half quantity of medication to minors. To getting full benefit of the remedy, you shouldn’t drink water for two hours after taking the remedy.
Tip 2. Carrot
Carrot is one of the most effective home remedy for weak eyesight. It is rich of nutrients and vitamins; especially phosphorous, vitamin A, calcium and iron. You can eat raw carrots as salad; or you can drink carrot juice daily on a regular basis to get effective results.
Tip 3. Eyes Exercises
Exercise is the best way to improve eyes muscles and stimulate blood flow. Several eye excises are available here to improve your eyesight. You must try them to quickly recover from bad eyesight.
Tip 4. Healthy Diet
Healthy and nutrients diet is plays the most important role to have better eyesight. So it is important to get a healthy and balancing diet. You must include vitamin A supplements into your daily diet routine.
Some useful herbs and fruits are carrot juice, fish oil, eggs, milk, nuts, dry fruits, nut beans, cabbage, salad, green vegetables, lemon and fruits.
Tip 5. Barefoot Walking
Walking is most important part for human being; it should be included as a daily routine. It is more effective for eyes when walking in the morning along with barefoot on green grass. If you decided to gain your eye power once again then stay tuned to walking barefoot.